crys266

Well, my weight loss is definitly slowing down, and it is to be expected.  I was practically starving myself in the beginning and was seeing fast results but I took everyone’s comments and made a decision.  I need to do this the healthy way so it will stick.  So, I started adding more food to my diet.  Healthy, low calorie, low fat foods, but more of it.  Then I had a death in the extended family (a cousin) and everything that goes along with that.  So I ate.  Southern Comfort foods with the rest of my southern family.  You know fried chicken, potatoe salad that type thing.  I did ok though.  I only a little bit of it and still managed not to gain.  But it seems harder and harder not to eat my old foods now that the fats are back in my system.  I had mexican for lunch with collegues today, but again I tried to eat at least semi-healthy and I am taking the Alli pills.  I stayed within my calories and fat according to my alli plan so maybe I will be ok. 

 I just have to stick with it and know that I can tell a difference in my body.  My clothes getting loose so what I am doing is worth it.  I need to start adding some exercise back into my day.  Maybe walking.  I guess we will see. 

It really does help to read other blogs and see that I do not struggle alone and it is encouraging to see so many who have made so much progress.  We are all hear for the same thing.  We can do it…together.